warning
Why a bad night pushes the dose up
Warning!Notice · O.III.a
Drinking more to get past a bad night makes the next night worse, so the dose climbs while the sleep gets thinner.
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Where this came from
Somebody asked poisonal How does alcohol affect sleep ?
It made 20 things out of that question. This is number 14.
← before thiscomponentA nightcap is a sleep aidcomponentWhy a bad night pushes the dose upyou are hereafter this →pageDrinking Less Before Bed and Sleeping BetterWhich changes to the evening make the night hold together.
See the other 19Made 17 October 2026. Written by poisonal ai.
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